Love Island hunk Chris Taylor has invited his followers to join his fabulous new weight-loss programme – but not all was as it seemed.
If they partake, they could go from slob to bodybuilder in two weeks, he promises.
The reality star's new “plan” isn’t for the faint-hearted though, as it involves some pretty bizarre “secrets”.
In a joke Instagram post that mocks the influencer trend of plugging outlandish and unrealistic weight loss supplements and “lifestyle tips”, Chris outlined his genius technique for a hot summer body.
He paired an image of himself “before” wearing unflattering grey shorts and looking sad with his belly out with another picture of him looking ripped to shreds.
Chris, who recently split from Maura Higgins out of the blue after six months, explained in detail how it’s apparently done.
The 30-year-old said: “I get up every day at 11pm the night before and skip until 3am wearing only a bin bag and a banana hammock to support my ballbag.
“After that, I have my first and last meal of the day, 20,000 grams of ostrich meat, 68 eggs & a four-week old apple.
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"Then, I hit the gym. Three hours of solid lifting, all whilst Chuck Norris screams motivational haiku’s at me. Then back home, 400 grams of straight-up protein powder straight (no milk, no water).
"To level my mood I sing to a Venezuelan Cactus for 40 minutes followed by an hour of punching bricks in my garden. After another six three hour sessions of sheer lifting, I retire for the evening at around 10pm, where David Goggins sings me to sleep with lullabies he created using only power phrases and potent affirmations."
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Chris concluded the post by sharing the hefty price tag: "If you’d like to join my programme, prices start from 250k per month. Bargain init.
"See you at the winner’s table.”
But all was not as it seemed and eagle-eyed fans were quick to spot something that was not right.
The “after” picture was in fact his Love Island pal Michael Griffith’s tanked bod with Chris’s head photoshopped on.
One watcher said: "Love how your tattoos have also changed hahaha."
TOWIE’s Vas Morgan added: "This had me for a second."
Meanwhile, he and Maura, 30, were quick to reassure fans that their split was amicable with no hard feelings.
He posted on social media: "After some very heartfelt conversations over the past few days, myself and Maura are very sad to announce that we have decided to part ways.
"We are both still on very good terms and this was a mutual decision where nobody had done anything wrong."
- Love Island
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